Insurance

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Do I accept insurance?​

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I am currently out-of-network with insurance companies. I can provide a Superbill (invoice for insurance) so that you can get reimbursed via your out-of-network benefits, if applicable. Individuals can get reimbursed up to 80% depending on their plan. 
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I've also partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits.

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See if you qualify by entering your information below.

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Mentaya is perfect if you:

• Have out of network benefits

• Feel overwhelmed by superbills and insurance

• Have submitted superbills but failed to get any reimbursement

• Simply want to skip the hassle of paperwork!

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Here's how it works:

1. Sign up for Mentaya HERE

2. I will enter your sessions into the platform once you let me know you've signed up.

3. Mentaya submits the claim and handles any insurance follow-up.

4. You get reimbursed by insurance!

Mentaya charges a 5% fee per claim, which includes handling any paperwork required, dealing with denials, and calling insurance companies.

It's risk-free: They guarantee claims are successfully submitted, or a full refund of their fees.

Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist I do not benefit in any way from your participation.

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Will it be worth the investment?​

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YOU are worth the investment, but you need to BELIEVE it.  Think about all the ways you may nurture your physical well-being...
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Examples:

• haircuts/salon treatments

• body massages

• routine dental cleanings

• gym memberships

• consuming organic produce

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Now, think about your mental, emotional, and spiritual well- being. Don't you owe it to yourself to care for your head, heart, and soul just as much?
 
You deserve all the healing and restoration that comes with self-care. You have always been MORE than worth it. Take the first step towards your well-being and seek help today!

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How can I afford services without insurance?​

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• Using your Flexible Spending Account (FSA) or Health Savings Account (HSA): These pre-tax accounts can be used to pay for various healthcare expenses, including therapy sessions.

• Less Frequent Sessions: If committing to weekly sessions is financially challenging, you can opt for scheduling sessions every other week, mini sessions, and eventually monthly sessions to make it more manageable.

• Submitting Superbills: Request and submit monthly Superbills to your insurance provider or use Mentaya for reimbursement of out-of-network therapy benefits.

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You won't need therapy forever!

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I believe that doing me best work means helping you reach a point where you won't need my assistance anymore, and that's a good thing!
 
In therapy, my goal is to empower you to heal and make progress on your own. To fully invest in your well-being, I choose to operate without the constraints of medical billing codes, insurance credentials, and excessive paperwork. Without insurance companies dictating the terms of our sessions, I have the freedom and flexibility to meet you exactly where you are and provide the support you need to achieve your goals.
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By limiting our involvement with insurance companies, I can ​be in sync with you and work together in a way that suits your needs, no matter where, when, or for how long you require our assistance.

​Remember, my ultimate aim is to help you thrive independently. You won't need me forever, and that's something we celebrate!

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