Blunt, Gritty & Sometimes Witty
Thoughts from a Lifespan Therapist

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Aug 7, 20242 min read

Navigating Life's Crazy Transitions with a Side of Sass and Wisdom

Hey there, wonderful humans! Today, I want to dive into a theme that's been popping up in a lot of my sessions lately: life transitions....

May 30, 20242 min read

Redefine Parenting Wins: Celebrate Progress Over Perfection

Happy Friday, My Fellow Blunt, Gritty, and Sometimes Witty Folks! This week has been a rollercoaster, and a recurring theme has hit...

May 1, 20242 min read

Nurturing the Young Mind: Why Early Intervention Therapy Matters

In the realm of mental health, the journey often begins long before we can articulate our feelings or even comprehend them fully. This...

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